Month: January 2020

CHICKEN, KETO, LOW CARB, PALEO

Keto/ Low Carb Chicken Pizza

Are you craving pizza, but not craving the carbs? Here is a recipe designed to not disappoint. Serves :1 Prep time : 10 minutes Ingredients: 1 lb of protein (ground turkey, ground chicken, beef 80/20) whatever you prefer. 1 low carb whole wheat tortilla Garlic powder to taste Black pepper to taste Parsley to taste […]

SEAFOOD, Uncategorized

Southern Fried Speckled Trout

This recipe can be used on any type of white fish. Very simple and easy to make Serves :4 -6 Prep time : 15-20 minutes Ingredients: 4 – 6 skinless fillets 2 lemons 1 bag of fish fry (Louisiana Blue Bag) 1 tablespoon of Tony Chachere’s creole mix Canola Cooking Oil Steps: Add cooking oil […]

DRINKS

Cucumber Lemon Detox Water Recipe

If you have a hard time hitting your daily water intake goals this is a nice hack. It only takes about 5 minutes for this, but to enhance the flavor it’s best if you let it sit overnight. How to make: Thinly slice a lemon and cucumber, add to the bottom of container you are […]

KETO, LOW CARB, VEGGIES

Keto Creamed Spinach

This is probably one of the quickest and easiest recipes you will ever come across. You can use fresh or frozen spinach for this recipe. Serves :4 -6 Prep time : 10 minutes Ingredients: 2 bags of fresh or frozen spinach 1 medium yellow or purple onion 2 tablespoons of butter Garlic powder to taste […]