Category: PALEO

CHICKEN, KETO, LOW CARB, PALEO

Keto/ Low Carb Chicken Pizza

Are you craving pizza, but not craving the carbs? Here is a recipe designed to not disappoint. Serves :1 Prep time : 10 minutes Ingredients: 1 lb of protein (ground turkey, ground chicken, beef 80/20) whatever you prefer. 1 low carb whole wheat tortilla Garlic powder to taste Black pepper to taste Parsley to taste […]

BEEF, BREAKFAST, CHICKEN, IDEAS, KETO, LOW CARB, MEAL PREP, PALEO

What are Macros and should I count them?

Macros is short for macronutrients. Macros consists of the fat, protein, and carbohydrates that make up a food’s composition. Macros are used to help your body create energy. You will find them listed on the nutrition facts panel of most foods, or by using your favorite calorie counting app. Gram for gram, macros are responsible […]