Month: September 2019

KETO

Keto Cauli Salad

Serves 4: Prep time : 10 minutes Ingredients: 1 large head Cauliflower (cut into small florets) or use frozen cauliflower, use instructions on bag to cook, then let cool off. 2/3 cup Mayonnaise 1 tbsp Apple cider vinegar or white vinegar will work as well 1 tbsp Dijon mustard or Spicy mustard 1/2 tsp Garlic […]

BEEF, CHICKEN, KETO, LOW CARB, VEGGIES

Stuffed Zucchini Boats

These stuffed zucchini boats are filled with ground turkey sausage, then topped with plenty of cheese and baked to perfection. This is a very quick and easy low carb meal option that the whole family will enjoy! Serves 4: Prep time : 10 minutes Cook time : 40 minutes Ingredients : 3 medium zucchini 1 […]