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Serves 4:

Prep time : 8 minutes

Cook time : 29 minutes

Ingredients

• 4 ounces of chicken breast, skin on or skinless
• Fresh black pepper
• Sea Salt or NoSalt
• 1 Tablespoon of Avocado Oil
• 1 whole chopped onion
• 1/2 cup of Cream Cheese
• 3 teaspoons of paprika
• 1/2 cup of Sour Cream
• 2-3 Tablespoons of parsley
• 2 Whole fresh lemons

Steps

• Add avocado oil to pan
• Season chicken with salt and pepper (to desired taste)
• Sear chicken on both sides for about 10-15 minutes
• Add onion and lemon juice to skillet and saute’ for 4-6 minutes
• Add cream cheese and paprika and bring to a low simmer
• Stir in sour cream, and cook chicken until completely done.
• Add parsley and serve.